One of the functions performed for us by our mind is the validation of our
ways of thinking about the world. We tend to seek confirmation for what we
believe, even if those beliefs are harmful to our well being and better good. If
you believe that you are capable and confident, you pay attention to those
signals from the outside world which reinforce those beliefs. If you believe that
you are not as good as others or that you are being judged badly, you seek the
confirming evidence just as readily.
Barriers created by negative self-belief can hinder even the most gifted
athletes from realising their full potential. We have heard it said by several
coaches that some athletes whose careers had failed could have been champions
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